Better Than Ever: 4 Week Workout Program for Women Over 40
Paperback Published on: 01/01/1997
Price: £8.99
Synopsis
Doctors and researchers agree that regular e xercise plays an important role in keeping menopausal women strong and healthy. This book offers a guide to exercise, nu trition and relaxation during the menopause. '
Publisher information
- Publisher: Contemporary Books Inc
- ISBN: 9780809231232
- Number of pages: 224
- Dimensions: 233 x 185 mm
- Weight: 440g
- Languages: English

