:60 Second Sleep-Ease

:60 Second Sleep-Ease: Quick Tips to Get a Good Night's Rest

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Paperback Published on: 21/02/2002
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Synopsis

Using :60 second strategies and techniques, this unique program gives immediate, lasting relief from insomnia, without drugs, sleep aids or special equipment.

Publisher information

  • Publisher: Little, Brown & Company
  • ISBN: 9780882822129
  • Number of pages: 192
  • Dimensions: 229 x 153 x 6 mm
  • Weight: 284g

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