The Shadow Work Journal

The Shadow Work Journal

Health & Lifestyle , Self-Help and Personal Development
Hardback Published on: 18/01/2024
£20.00
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Bookseller Reviews

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The Shadow Work Journal
One of the best guided journals
A deep guided journal filled with prompts and exercises that will help you gain understanding of your past and help you heal in so many ways! Highly recomm... READ MORE
Stacey  Gibb
The Shadow Work Journal
Deep dive into you're inner self
This wonderful journal let's you dive deep into your inner self and goes to the root of your issues. Allows the user to gain insight and grow.
Jane from Torquay

Synopsis

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller.

Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

Benefits of Shadow Work:

· Improved interactions with others

· Heal generational trauma

· Become “un-stuck”

· Set personal boundaries

· Build compassion for yourself and those around you

· Gain greater awareness and clarity of the world around you

  • Publisher: HarperCollins Publishers
  • ISBN: 9780008696283
  • Number of pages: 240
  • Weight: 500g
  • Dimensions: 222 x 141 x 22 mm

Customer Reviews