The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method

Health & Lifestyle , Illness & Specific Conditions, Non-Fiction
Paperback Published on: 02/01/2014
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Synopsis

Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You'll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
________

'A different approach... a stunning success'Sun

'I was exhilarated by a new sense of freedom'Independent

'His skill is in removing psychological dependence'Sunday Times

'Allow Allen Carr to help you escape painlessly today'Observer

  • Publisher: Penguin Books Ltd
  • ISBN: 9781405916387
  • Number of pages: 480
  • Weight: 335g
  • Dimensions: 198 x 129 x 30 mm

Customer Reviews

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The Only Way to Stop Smoking Permanently
do it, it works
Just saw this as I was looking for something else and felt moved to say - do it, you'll be glad you did. I was a passionate smoker and gave up in 2005 with... READ MORE
Joe  Costello