The 3am Fix

The 3am Fix: Stop Waking Up and Sleep Through the Night: Science-Backed Solutions for Insomnia & Racing Thoughts For Busy Adults, Shift Workers & Overthinkers

Paperback Published on: 15/10/2025
£12.00
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798269540405
  • Number of pages: 276
  • Dimensions: 229 x 152 x 15 mm
  • Weight: 372g
  • Languages: English

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