Progressive Overload Explained

Progressive Overload Explained: The Science of Building Strength and Muscle Over Time

Paperback Published on: 01/02/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798309061433
  • Number of pages: 78
  • Dimensions: 216 x 140 x 4 mm
  • Weight: 100g
  • Languages: English

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