Acupressure: How to cure common ailments the natural way

Health & Lifestyle , Complementary Therapies, Non-Fiction
Paperback Published on: 05/08/2004
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Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well

  • Publisher: Little, Brown Book Group
  • ISBN: 9780749925345
  • Number of pages: 256
  • Weight: 460g
  • Dimensions: 232 x 184 x 16 mm

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